- DEXA Scan – The gold standard in body composition analysis, measuring body fat, lean muscle, and bone density to guide weight management and long-term health.
- VO₂ Max Assessment – Evaluates cardiorespiratory fitness and metabolic efficiency to support tailored training, endurance, and overall metabolic health.
- Resting Metabolic Rate (RMR) – Determines calorie expenditure at rest, enabling precise nutrition plans for fat loss, lean mass retention, and optimisation.
- Strength & Functional Testing – Optional assessments of strength, power, and functional performance to support effective training and track progress.
Achieve Lasting Body Transformation with Evidence-Based Nutrition & Performance Coaching
Personalised programs for fat loss, body recomposition, strength, and healthy ageing - medically supervised and data-driven.
Dr Leon Calvetti (RNutr.) is a leading clinical nutritionist and the founder of Body Dynamics, established in 1986 as a centre for evidence-based weight management, metabolic health, and body transformation. With over 40 years of professional experience, he has helped thousands of clients achieve measurable, sustainable results through a combination of science, precision, and personalised care.
Dr. Calvetti holds a PhD in Obesity and Metabolic Health, an MSc in Human Nutrition, and a BSc in Clinical Nutrition. His extensive academic and clinical expertise allows him to integrate advanced diagnostic testing, personalised nutrition strategies, and targeted exercise programming, creating comprehensive solutions tailored to each individual’s physiology, goals, and lifestyle.
Throughout his career, Dr. Calvetti has focused on translating the latest scientific research into practical, results-driven programs that optimise body composition, metabolic function, strength, and long-term health, empowering clients to transform not just their bodies, but their lives.
Body Testing
Personalised Nutrition
Transform your body and health with clinically guided, evidence-based nutrition programs tailored to your unique physiology, goals, and medical profile. Every plan integrates DEXA scans and VO₂ max testing, RMR measurements, and bloodwork data (if clinically indicated), ensuring safe, precise, and effective outcomes. Programs support fat loss, lean mass gain, metabolic optimisation, chronic condition management, and sustainable weight management, delivering measurable results you can trust.
Exercise Programming
Achieve peak strength, functional fitness, and healthy ageing with precision-designed exercise programs. Each program is personalised based on your body composition, metabolic profile, and functional capacity, ensuring optimal performance, resilience, and long-term health.
Healthy Ageing
Maximise vitality and longevity with data-driven strategies that support muscle and bone health, mobility, metabolic function, and overall resilience. Our preventive approach combines body testing, personalised nutrition, and targeted strength programs to slow biological ageing, reduce disease risk, and optimise long-term wellbeing.
Why Choose Body Dynamics
With PhD-level expertise in obesity, strength, and healthy ageing, this approach delivers evidence-based, data-driven programs supported by medically supervised nutrition and exercise planning, ensuring measurable and trackable outcomes in body composition, metabolism, and strength.
How it works
Comprehensive Assessment
Full evaluation with DEXA, RMR, VO₂ max, and advanced blood panels (if clinically indicated) to identify your baseline health and performance metrics.
01
Personalised Plan
Tailored nutrition and exercise programs designed around your data, goals, and medical profile.
02
Progress Monitoring
Ongoing follow-ups, adjustments, and coaching to ensure consistent progress and sustainable results.
03
Nutritional Programs
- Fat Loss
- Body Recomposition
- Metabolic & Hormonal Optimisation
- Chronic Condition Support
- Medically Supervised Weight Management
Testing & Scanning
- DEXA Body Composition Analysis
- Resting Metabolic Rate (RMR)
- VO₂ Max (Cardiorespiratory Fitness Testing)
- Strength & Performance Evaluation
- Comprehensive Health & Metabolic Screening
Clinical Assessment & Coaching
- One-on-One Personalised Coaching
- Full Blood Panel Analysis (where clinically indicated)
- Bloodwork-Guided Nutrition Programming
- Ageing & Longevity Strategy Development
- Ongoing Monitoring & Program Adjustment
Ready to Transform Your Body & Health ?
Discover a science-driven, personalised approach that delivers measurable, sustainable results. Contact us today for information on programs, packages, and the first step toward your transformation.